I have had the pleasure of teaching and coaching for over 30 years
After competing for many years as an International Gymnast from the age of 11, I became British Rhythmic Gymnastic Champion in 1983. I now love to share my passion for movement and exercise, striving to make all of my classes fun and challenging, but most of all, to help you feel successful in your fitness journey whether we mambo tango on the step, squat and lunge or breath and stretch.
I have experience mentoring young adults, teaching various group exercise classes for all levels, specialist classes for cancer patients, seekers classes for disabilities and sit and be fit classes for the less mobile and elderly:
Having lived and worked in the USA for 21 years I returned to Methley where I grew up in 2018.
While in the USA I was voted AAAI trainer of the year for the East coast in 2015
I am committed to make your experience the best I possibly can.
Lets become stronger, healthier and more mobile together.
- British Champion Rhythmic Gymnastics
- AAAI trainer of the year 2015 USA East Coast
- AFFAA group fitness instructor
- AAAI personal trainer
- AAAI phase three mat Pilates
- Les Mills body pump
- IMX reformer bed Pilates